Gandhanra 4.2”- 6.5” Tibetan Singing Bowl,Engraved with Buddhism Mantra Cross Vajra for Sound Healing,Meditation,Chakra,Relaxation and Yoga

❤EXQUISITE HANDICRAFTS- Gandhanra handmade singing bowls are unparalleled in beauty and quality. The inside is engraved with Buhhda Statue/ Cross Vajra, beautiful decorative patterns and the six-character mantra of Tibetan Buddhism (Sanskrit ॐमणिपद्मेहूँ) on the outside, providing energy for your meditation. ❤HIGH QUALITY - In accordance with an ancient Tibetan formula,each bowl is carefully hand-crafted with Himalayan metal (Sanskrit-panchaloga) by skilled Tibetan artisans using traditional techniques. They have been rigorously tested to ensure that they meet our highest quality control standards. which means that they have been determined to be of master quality. ❤PURE SOUND -Our bowls create an incredible sound with rich, warm and vibrant overtones. And, the dual surface mallet's wood surface brings out high tones while leather exterior creates low tones that instantly restore peace and harmony within the mind and body. As a result, These singing bowls are among the finestfor aesthetic quality, richness of sound, sustainment of tone, and ease and smoothness of playing. ❤HEALTH BENEFITS - The vibrations created by a singing bowl benefit the body by reducing stress, positively affecting the nervous and immune systems, combating depression, and balancing the chakras.Widely used for chakra healing, crystal clearing, mindfulness, creative thinking, soothing music & well-being. ❤HOW TO PLAY SINGING BOWL They are often played by striking, but some—known as singing bowls—may also be played by rotating a mallet around the outside rim to produce a sustained musical note. 1. Hold the bowl in the palm of either hand. 2. With the striker, rub the outside rim in a circular motion. Keep an even pressure. 3. Gently increase the speed as the bowl begins to vibrate, and as the sound grows. It may help to tap the bowl to begin the vibration. Sometimes this method can take practice. 4.Another method is "gonging" or "striking" the bowls. This is a simple method that involves striking the bowl with a wood or padded striker.