There are many reasons a heart can break. It could be a literal break, as in a heart attack. Or, it could be a metaphorical break—at the end of a relationship, or after the death of a loved one or pet. No matter if these partings are tragic, distressing, or unpleasant, they all leave the heart in a vulnerable position. When you experience a loss, physical pain in the chest can follow. This pain is just as real as the pain experienced during a physical crisis of the heart and needs just as much time, energy, and healing. Herbs can help heal the heart and lift the spirit; depression, anger, loss, and loneliness can result from emotional or physical heartbreak. #1 Hawthorn Leaf Tea: Hawthorn is an all-around heart tonic, serving to strengthen and tone the cardiovascular system, lower cholesterol levels, and manage blood pressure. On an emotional level, the idea of a stronger, more resilient heart may allow us to spring back from heartbreak and venture forward on a new path without so much fear and heartsickness. #2 Rose Petal Preserve: The rose has long been identified with love and matters of the heart. Rose petals can calm the nerves, relieve insomnia and mild depression, drive away mental and physical fatigue, and soothe feelings of anger or resentment. Roses can open the heart and lift the spirit; they can be used to overcome grief, or to ready the heart for a new beginning. #3: Melissa Tea: is a wonderful herb for treating insomnia that stems from worry and heartbreak, nervous tension, stomach upset due to stress, and even skin outbreaks (including rashes) resulting from stress and tension. #4: Rosemary Oil: rosemary strengthens the circulatory system, inviting us to warm up and get up. Its woodsy scent reminds us that there is life beyond our pajamas. Rosemary inspires action and motion—perfect therapies for a broken heart. So there you go! All you need to relax and keep calm: Steep two teaspoons of each of the teas per 2 cup of water and add 2 drops of rosemary oil and 1 tablespoon of rose petal preserve! Add