Breath: The New Science of a Lost Art by James Nestor – eBook

1,93 US$

Digitální

💜 📚 Best-Selling Novels EBook — Instant Digital Download PDF 💜 🌐 Language: English 💜 📥 Format/Type: PDF, ePub 💜 ⚡ This is a digital item. Files will be available for instant download after payment. 💜 💬 Need help? 📩 Reply or send us a message from our profile page. Full Book Name: Breath: The New Science of a Lost Art Author Name: James Nestor Book Genre: Health, Nonfiction, Science ISBN # 9780735213616 Edition Language: Date of Publication: 2020-5-26 Breath: The New Science of a Lost Art by James Nestor is a groundbreaking eBook that delves into the fascinating world of breathing. Through extensive research and personal experimentation, Nestor uncovers the incredible power and importance of breath in our overall health and well-being. Readers will learn how proper breathing techniques can improve everything from athletic performance and stress management to treating chronic illnesses. With a blend of science, history, and personal anecdotes, this eBook offers an eye-opening perspective on the lost art of breathing and how it can transform our lives for the better.

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