Outlive: The Science and Art of Longevity by Peter Attia MD – eBook

1,93 USD

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💜 📚 Best-Selling Novels EBook — Instant Digital Download PDF 💜 🌐 Language: English 💜 📥 Format/Type: PDF, ePub 💜 ⚡ This is a digital item. Files will be available for instant download after payment. 💜 💬 Need help? 📩 Reply or send us a message from our profile page. Outlive: The Science and Art of Longevity by Peter Attia MD is an insightful and informative eBook that delves into the secrets of living a longer, healthier life. Drawing from his extensive research and personal experience as a medical doctor, Attia presents a comprehensive guide to understanding the science behind longevity and the art of implementing it in your daily life. This eBook covers topics such as nutrition, exercise, sleep, and stress management, providing practical tips and strategies for achieving optimal physical and mental well-being. With its evidence-based approach and expert insights, Outlive is a valuable resource for anyone looking to extend their lifespan and improve their overall quality of life.

aug. 23.

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