Digital Book / Good Energy: The Surprising Connection Between Metabolism and Limitless Health by Casey Means MD

1,95 USD

Digitale

Language: English. Format/Type: pdf, epub, mobi, azw3. The instant #1 New York Times bestseller! A bold new vision for optimizing our health now and in the future. What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our physical and mental wellbeing. If you are battling minor signals of “bad energy” inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here’s the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves. Weaving together cutting-edge research and personal stories, as well as groundbreaking data from the health technology company Dr. Means founded, Good Energy offers an essential four-week plan and explains: The five biomarkers that determine your risk for a deadly disease. How to use inexpensive tools and technology to “see inside your body” and take action. Why dietary philosophies are designed to confuse us, and six lifelong food principles you can implement whether you’re carnivore or vegan. The crucial links between sleep, circadian rhythm, and metabolism. A new framework for exercise focused on building simple movement into everyday activities. How cold and heat exposure helps build our body’s resilience. Steps to navigate the medical system to get what you need for optimal health. Good Energy offers a new, cutting-edge understanding of the true cause of illness that until now has remained hidden. It will help you optimize your ability to live well and stay well at every age. This is a digital item. Files be available for instant download after payment.

29 giu 2024

DigitalBooks

Protezione Acquisti Ballwool

Su Ballwool, la tua soddisfazione è la nostra priorità. Se il tuo ordine non va come previsto, garantiamo il rimborso per tutti gli acquisti idonei — senza preoccupazioni, senza problemi.

Scopri di più

Gli articoli con download immediato non accettano resi, cambi o cancellazioni. Contatta il venditore in caso di problemi con l’ordine.

Good Energy Cas...ns.zip

1 MB

Contatta il venditore

Because the product is digital, I do not accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.

Altri prodotti di DigitalBooks

Prodotti simili

Human Health Guide | The Book of Wisdom By Harry B Joseph

10,99 USD

As Good As Dead by Holly Jackson Digital Download Ebook PDF

1,99 USD

The Charlie Method (Campus Diaries Book 3) by Elle Kennedy / Digital Book

1,95 USD

The Hunter: A Novel by Tana French / Digital Book

1,95 USD

Long Island by Colm Toibin / Digital Book

1,95 USD

Den of Vipers by K.A Knight / Digital Book

1,95 USD

Digital Book / The Women: A Novel / by Kristin Hannah

1,95 USD

The 48 Laws of Power by Robert Greene / Digital Book

1,95 USD

The Golden Couple: A Novel by Greer Hendricks / Digital Book

1,95 USD

Digital Book / The Covenant of Water: A Novel / by Abraham Verghese

1,95 USD

Digital Book / Funny Story: A Novel / by Emily Henry

1,95 USD

Digital Book / The Psychology of Money: Timeless lessons on wealth, greed, and happiness / by Morgan Housel

1,95 USD

Digital Book / Killers of the Flower Moon: The Osage Murders and the Birth of the FBI / by David Grann

1,95 USD

High Road Leadership: Bringing People Together in a World That Divides by John C. Maxwell / Digital Book

1,95 USD

Fire & Blood: 300 Years Before A Game of Thrones / The House of the Dragon / by George R. R. Mart / Digital Book

1,95 USD

Manacled book (Volume 1,2,3) complete PDF by Senlinyu

10,99 USD

Manacled Book by SenLinYu – Bestselling Dark Romance Fanfiction Novel

10,99 USD

Book Of Wisdom Volume 1 & Volume 2 by Harry B Joseph

10,99 USD

The Surrogate by Toni Halleen Digital Download Ebook PDF

1,99 USD

Red By J.E. Taylor Digital Download Ebook PDF

1,99 USD

Gleanings by Neal Shusterman Digital Download Ebook PDF

1,99 USD

Game On by Janet Evanovich Digital Download Ebook PDF

1,99 USD

Foster by Claire Keegan Digital Download Ebook PDF

1,99 USD

Chances Are by Richard Russo Digital Download Ebook PDF

1,99 USD

Babel by R.F. Kuang Digital Download Ebook PDF

1,99 USD

Autopsy by Patricia Cornwell Digital Download Ebook PDF

1,99 USD

Anon Pls by Deuxmoi Digital Download Ebook PDF

1,99 USD

Horse by Geraldine Brooks Digital Download Ebook PDF

1,99 USD

The Windsor Knot by S.J. Bennett Digital Download Ebook PDF

1,99 USD

The Unexpected Ally by Sarah Woodbury Digital Download Ebook PDF

1,99 USD

Human Health Guide | The Book of Wisdom By Harry B Joseph

10,99 USD

As Good As Dead by Holly Jackson Digital Download Ebook PDF

1,99 USD

The Charlie Method (Campus Diaries Book 3) by Elle Kennedy / Digital Book

1,95 USD

The Hunter: A Novel by Tana French / Digital Book

1,95 USD

Long Island by Colm Toibin / Digital Book

1,95 USD

Den of Vipers by K.A Knight / Digital Book

1,95 USD

Digital Book / The Women: A Novel / by Kristin Hannah

1,95 USD

The 48 Laws of Power by Robert Greene / Digital Book

1,95 USD

The Golden Couple: A Novel by Greer Hendricks / Digital Book

1,95 USD

Digital Book / The Covenant of Water: A Novel / by Abraham Verghese

1,95 USD

Digital Book / Funny Story: A Novel / by Emily Henry

1,95 USD

Digital Book / The Psychology of Money: Timeless lessons on wealth, greed, and happiness / by Morgan Housel

1,95 USD

Digital Book / Killers of the Flower Moon: The Osage Murders and the Birth of the FBI / by David Grann

1,95 USD

High Road Leadership: Bringing People Together in a World That Divides by John C. Maxwell / Digital Book

1,95 USD

Fire & Blood: 300 Years Before A Game of Thrones / The House of the Dragon / by George R. R. Mart / Digital Book

1,95 USD

Manacled book (Volume 1,2,3) complete PDF by Senlinyu

10,99 USD

Manacled Book by SenLinYu – Bestselling Dark Romance Fanfiction Novel

10,99 USD

Book Of Wisdom Volume 1 & Volume 2 by Harry B Joseph

10,99 USD

The Surrogate by Toni Halleen Digital Download Ebook PDF

1,99 USD

Red By J.E. Taylor Digital Download Ebook PDF

1,99 USD

Gleanings by Neal Shusterman Digital Download Ebook PDF

1,99 USD

Game On by Janet Evanovich Digital Download Ebook PDF

1,99 USD

Foster by Claire Keegan Digital Download Ebook PDF

1,99 USD

Chances Are by Richard Russo Digital Download Ebook PDF

1,99 USD

Babel by R.F. Kuang Digital Download Ebook PDF

1,99 USD

Autopsy by Patricia Cornwell Digital Download Ebook PDF

1,99 USD

Anon Pls by Deuxmoi Digital Download Ebook PDF

1,99 USD

Horse by Geraldine Brooks Digital Download Ebook PDF

1,99 USD

The Windsor Knot by S.J. Bennett Digital Download Ebook PDF

1,99 USD

The Unexpected Ally by Sarah Woodbury Digital Download Ebook PDF

1,99 USD